Before you get started

Hi friend, welcome to Feel Good Business! This Notion deck is here to help you dissolve roadblocks, get back into your true essence, and feel good in your business.

Before you begin: Head to the top right corner + duplicate this page as a template to add to your own Notion dash. That way you can come back to it again and again! xx, Madison

Journal prompts (to get out of your head & into your body)

When you feel stuck — or overwhelmed by your next business decision — lean into these journal prompts. They will help you come home to yourself with ease. Light a candle. Press play on our **calming Spotify playlist.* Pull out your favorite journal & let the words flow. You already have everything you need.*

// what practices help keep you grounded?

// what environment makes you feel most alive?

// when in the day do you feel most relaxed?

// what color embodies you the most?

// when do you feel the most connected to others?

// how do you practice self care?

// what in nature inspires you?

// what does a sense of balance look like for you?

// what is something you’ve recently learned about yourself?

// what do you feel most proud of?

Feel good meditations

Dissolve Roadblocks

When you feel like things in your business are feeling sticky, press play on this guided meditation. It will help you dissolve blocks and feel more you in your business.